Prioritize With Purpose | Mom Life, Balance, Boundaries, Self-Care Ideas, Daily Planning, Support, Stay At Home Mom Work From Home

63 | Grace, Growth & Fulfillment: Laura Heller’s Guide for Moms

In this episode of the Mamas Redefine Success podcast, we sit down with Laura Heller, a mom of two, fitness instructor, and academic, to discuss the power of intentional living. Laura shares her journey of balancing motherhood, career, and self-care, offering practical advice on how to prioritize what truly matters.
From navigating the chaos of potty training ("3 going on 13" as Laura calls it) to understanding the difference between self-soothing and self-care, she brings a mix of humor and heart to the conversation. We also dive into managing imposter syndrome and how moms can give themselves grace, embrace growth, and find fulfillment amidst the madness. Tune in to laugh, learn, and discover how to cultivate a life of purpose and alignment, even when the demands of family and career may seem overwhelming.
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Connect with Laura
Instagram @missmishne
LinkedIn: Laura Mishne Heller www.linkedin.com/in/laura-mishne-heller-39a777245 
I would love to hear from you!! Any questions, feedback, suggestions or help you need, please let me know!
Email me at hello@mamasredefinesuccess.com love, Danielle 
 
 

62 | Trust Your Gut: Why Mother’s Intuition is Your Superpower

In today's episode we get deep into the concept of mother's intuition—a powerful, often underestimated superpower that every mom possesses. I'm using some of my scariest personal experiences to help us explores how this innate sense can guide you in making the best decisions for your children, even when external voices or societal norms suggest otherwise.
It's important to trust this intuition, especially in moments of doubt or uncertainty, and I'll share practical tips on how to tune into and strengthen this inner voice. We also discuss the challenges many moms face when our intuition goes against conventional advice and how embracing this superpower can lead to more confident and empowered parenting.
Whether you're a new mom navigating the early stages of motherhood or a seasoned parent looking for reassurance, this episode will hit home. My hope is you'll leave knowing how to trust your gut, make decisions with confidence, and embrace the unique wisdom that comes with being a mama.
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I want to hear from you!! When have you trusted your gut? Or maybe, when have you pushed that intuition aside for someone else's advice?  I'd love to hear your stories! And as always, I am here for all the questions, feedback or to help! Email me at hello@mamasredefinesuccess.com ❤️ Danielle 

61 | Breaking Free: Dr. Margie’s Tips for Ditching Limiting Beliefs

In this insightful episode we sit down with Dr. Margie Serrato, a cultural expert and personal development coach, to explore the deep and often overlooked journey of self-awareness for moms. Dr. Margie shares her personal experiences and professional insights on redefining success beyond societal expectations and cultural conditioning.
We discuss the challenges of balancing motherhood with personal aspirations, the importance of trusting your own path, and practical steps to cultivate self-awareness in your daily life. Dr. Margie emphasizes the significance of tuning into your body, understanding your triggers, and the power of adapting to life’s unpredictable moments.
Whether you’re struggling with feelings of inadequacy, navigating the pressures of parenting, or seeking to align your life with your true values, this episode offers valuable guidance and encouragement. Join us as we delve into the art of unlearning what no longer serves you and embracing a more authentic, fulfilling version of success.
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Connect with Dr. Margie
on IG @dr.margieserrato
or check out her website https://www.human-empowered.com
I would love to hear from you!! Any questions, feedback or help you need, please let me know! Email me at hello@mamasredefinesuccess.com love, Danielle 

60 | Motherhood Never Stops: The Power of Persistence

In this inspiring episode we dive into the unwavering persistence that defines motherhood. Join us as we explore experiences that fuel our determination to keep going, even when the journey gets tough. Today we get real about the sacrifices, challenges, and rewards that come with balancing the demands of motherhood and personal aspirations. Together, we discuss how to embrace the ups and downs, find strength in the struggle, and continue to press on even when we don't feel like it. Whether you're navigating the early stages of motherhood or have been on this journey for years, this episode will remind you of the power within you to keep going and inspire you to redefine what success looks like in your life.
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I want to hear from you!! What are your struggles? What helps you keep going?  I am here for all the questions, feedback or to help! Email me at hello@mamasredefinesuccess.com ❤️ Danielle 

59 | Building a Life You Love: Kacia Ghetmiri on Creating Your Dream

In this inspiring episode of the Mamas Redefine Success Podcast, I sit down with new mama Kacia Ghetmiri, the powerhouse behind the EmpowerHER podcast, as we dive deep into the importance of resourcefulness, self-trust, and the magic of a simple daily routine. Kacia shares her belief that we are never gifted more than we can handle, emphasizing that if we've been given something—whether it's a gift, a challenge, an opportunity, or a dream—we also have the resourcefulness to navigate it.
She talks about the importance of trusting yourself, unpacking limiting beliefs, and embracing the boundless possibilities that lie ahead. Kacia also gets real about how motherhood has impacted her life in such a beautiful way but also some unexpected ways.  And you'll want to stay til the end when she introduces a simple yet life-changing habit that has transformed her daily life—the toothbrush routine. 
Join us as we explore embracing yourself and imagine what's possible on your motherhood journey.
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Connect with Kacia
on IG @kacia.ghetmiri
or check out her website https://www.kaciaghetmiri.com
I would love to hear from you!! Any questions, feedback or help you need, please let me know! Email me at hello@mamasredefinesuccess.com love, Danielle 

58 | Back-to-School Chaos: Real Mom Struggles & Lessons

In this episode we dive into the chaos and emotions that come with the back-to-school season. Join this real conversation about the stress and challenges we face during this hectic time of year. From managing new routines and dealing with mom guilt to finding a balance between work, home, and self-care, this episode is packed with relatable stories, practical advice, and heartfelt support.
Today's chat highlights the importance of having and implementing the tools discussed on the podcast when you're in the heat of meltdown.  You'll hear real-life, real-time examples to demonstrate how these tools can make a difference in your daily life as a busy mom. Whether you’re feeling overwhelmed by the never-ending to-do lists or just looking for some reassurance that you’re not alone in this journey, this episode offers valuable insights and encouragement to help you navigate transition with confidence. Tune in for a candid discussion that will leave you feeling empowered and ready to tackle the school year ahead.
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I want to hear from you!! What are your struggles?  I am here for all the questions, feedback or to help! Email me at hello@mamasredefinesuccess.com Danielle 

57 | Peaceful Productivity: Jess Massey on How to Focus on What Truly Matters

In this episode we chat with Jess Massey, a productivity coach, founder of Hustle Sanely, and host of the Hustle Sanely Podcast. Jess shares her insights on living a life of intention and harmony, offering practical advice on how to prioritize your mental health while pursuing your goals. Jess discusses the importance of setting boundaries, focusing on what truly matters, and how to cultivate a harmonious life by integrating rest with ambition.
Whether you're a busy mom, an entrepreneur, or anyone looking to reclaim control over your schedule, this episode provides valuable tips on how to create a life that aligns with your values and brings you joy. Tune in to learn how to hustle sanely, avoid burnout, and redefine what success means to you.
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Connect with Jess
on IG @jessmmassey
or check out her website https://www.jessicamassey.com/
Jess talked about the book “The Ruthless Elimination of Hurry” by John Mark Connor and said that it inspired the 5 Keys to Hustle Sanely. 
She also mentioned the book “Tiny Habits” by BJ Fogg 
As Always, I am here for questions, feedback or to help! Email me at hello@mamasredefinesuccess.com 

56 | Overwhelm to Empowerment: Hayley Hobson on Self-Worth & Success

In this powerful episode we sit down with Hayley Hobson to explore the journey from overwhelm to empowerment. Hayley shares her insights on how moms can reclaim their self-worth amidst the chaos of motherhood and the pressures of perfectionism. Discover practical strategies for letting go of guilt, setting healthy boundaries, creating connection and embracing your true identity beyond the roles you play for others. Tune in to learn how to transform feelings of overwhelm into a renewed sense of empowerment and self-compassion. This episode is a reminder that you are worth it, you deserve to feel amazing and that your choices matter. 
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Connect with Hayley
on IG @hayleyhobson
or check out her website https://www.hayleyhobson.com
Here are the freebies Hayley generously promised us! 
Morning Routine Guide - https://www.hayleyhobson.com/riseandthriveguide
Mastering Make-Up In Midlife - https://hayleyhobson.com/masteringmakeup
This episode gives us yet another reason to discover your true north.  Email Danielle for more on that hello@mamasredefinesuccess.com As Always, I am here for questions, feedback or to help! 

55 | Your Life, Your Rhythm: Alexis Greco on Simplifying Motherhood

In this episode, we sit down with Alexis Greco, a mom of homeschooling mama of 4, who runs her business and part of her husband's. She shares her transformative journey from a high-pressure career in Network Marketing to becoming a global coach dedicated to helping women find rhythm in their lives.
Alexis opens up about the challenges she faced as a busy mom and entrepreneur, and how she learned to create systems that simplify daily routines, reduce stress, and allow for more joy and fulfillment at home and in business. She offers practical tips on how to "put your home to bed" and "wake it up" each day, ensuring that both your household and your business run smoothly without feeling overwhelmed.
Whether you're juggling the demands of motherhood, running a business, or just trying to find some breathing room in your daily life, this episode is packed with actionable strategies that will help you create your own rhythm, bringing peace and order to your chaotic world.
Tune in to discover how you can redefine success on your own terms and build a life that truly works for you.
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Connect with Alexis on IG @alexistgreco
As Always, I am here for questions, feedback or to help! hello@mamasredefinesuccess.com

54 | Finding Joy in the Chaos: A Working Mom’s Survival Guide

Today we sit down with Meridith Hoffman, a devoted mom of three, an army wife, a full-time employee, and a business owner. Meridith shares her journey of finding harmony amidst the chaos and offers practical advice on how to integrate various aspects of life without getting overwhelmed.
Meridith discusses how she manages her job, household responsibilities, and business, revealing the tips and strategies that have worked for her. She also delves into the ways she identifies and harnesses her unique gifts to serve others.
Listeners will learn about Meridith's methods for staying present and enjoying the moment despite a busy schedule. She shares the inspiration behind starting her business and provides valuable advice for new moms struggling to find time for their passions and ambitions.
Throughout the episode, Meridith emphasizes the importance of setting financial goals, empowering other women, and achieving financial independence. She candidly talks about the sacrifices she has made and how she stays motivated, even when faced with challenges like preparing for deployment.
Tune in to discover how Meridith finds joy in the most challenging moments. 
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Connect with Meridith
on IG @meridithhoffman
or check out her business website https://meridithhoffman.mymonat.com/
As Always, I am here for questions, feedback or to help! hello@mamasredefinesuccess.com

53 | Modeling Harmony: Teaching Kids to Embrace Differences

In this enlightening episode we explore the vital role of modeling harmony and guiding our children to embrace differences. We delve into the importance of acceptance, understanding, and unity in today's diverse world.
Danielle unpacks practical strategies for parents to foster an environment of inclusivity and respect at home. We discuss real-life examples and actionable tips on how to teach children to appreciate and celebrate differences, whether cultural, ideological, or personal.
Tune in to discover how embracing harmony not only enriches our children's lives but also strengthens family bonds and prepares them for a more connected and compassionate future. Whether you're navigating conflicting opinions within your family or looking to instill values of acceptance and love, this episode provides the guidance and inspiration you need.
Don't miss this heartwarming and thought-provoking discussion on modeling harmony and guiding our children to become empathetic, open-minded individuals.
Know a mama who could use some inspo?  Send her this episode. 
And remember, Danielle is always here for questions and feedback. Let us know your thoughts! Reach out: hello@mamasredefinesuccess.com

52 | Building Resilience: Tina Wilson’s Blueprint for Stronger Moms

In this empowering episode, we talk with fitness enthusiast, author, and founder of the Mally Gaines Foundation, Tina "StarzTina" Wilson. StarzTina transformed her life by prioritizing health, fitness, and a resilient mindset. Join us as she shares her journey from tragedy to triumph and offers practical advice for moms who are feeling overwhelmed and struggling to find time for self-care.
StarzTina delves into the gradual changes she made each week to improve her life, the importance of maintaining a supportive social circle, and the inspiration behind her book "No More Traumedy." She discusses how moms can use the concepts in her book to find strength and wisdom in their challenges, emphasizing the significance of self-connection and a resilient mindset.
In this episode, you'll learn how to get into aligned flow in fitness and healthy living with emotional and mental well-being, build a supportive network, and start your own journey of transformation. Whether you're facing significant obstacles or simply looking for ways to enhance your life, StarzTina's insights will inspire and motivate you to create a life you love.
Tune in to discover how you can build resilience and redefine success on your own terms with StarzTina's expert guidance.
Connect With StarzTina:
Learn more about what StarzTina is up to on her website https://www.iamstarztina.com/
Pre-Order her book "No More Traumedy 4 Kidz" at  https://traumedynomore4kids.com/
Buy her book "No More Traumedy' for adults on Amazon at https://a.co/d/4aCw6cz
Find her on Instagram @iamstarztina
And as always, please SHARE this episode with a mama who you think could use it!
I'm here for feedback and questions anytime at hello@mamasredefinesuccess.com
 

51 | Deep Bonds: Creating Meaningful Connections with Your Kids

This week, we’re diving into the importance of building strong, meaningful connections with your children. Last week, we explored the significance of connecting with other adults, but today, we’re shifting the focus to our kids and how vital it is to nurture these bonds.
In this episode, I’m coming to you from the beach, where I’m actively creating these special moments with my own children. But it’s not just about beach trips and vacations; it’s about finding ways to connect in our everyday lives. We’ll discuss practical, simple strategies to incorporate into your daily routine that will strengthen your relationship with your kids and support their brain development.
We’ll cover the importance of play, listening, and creating family rituals and hear the profound impact our relationships have on our children’s development. I’ll also share personal anecdotes and ideas for activities that can help you form lasting connections with your kids.
Tune in for insights on:
The power of play and how it builds trust and repairs relationship wounds.
Effective listening techniques to show your kids they are heard and valued.
Fun and easy family traditions that can become cherished rituals.
Understanding and responding to your child's love language to make them feel truly loved.
Join us for a heartfelt discussion on why connection is crucial and how you can foster it every day, no matter how busy life gets. Let’s create those meaningful connections that will last a lifetime!
Links & Resources:
Dr. Dan Siegel’s work on child development
The 5 Love Languages Quiz by Gary Chapman
Like the podcast? Please share this with another mama.
As always, your feedback means the world to us!

50 | Walking in Purpose: Tiffany Coleman’s Journey to Self-Awareness

In this empowering episode we are joined by Tiffany Coleman, a certified life and empowerment coach. Tiffany shares her transformative journey from the corporate world, to her true calling of helping others achieve self-awareness and fulfillment. 
We explore the themes of self-awareness, intentionality, and empowerment. Throughout the episode, Tiffany discusses the importance of setting high standards and firm boundaries, emphasizing that real empowerment comes from aligning your actions with your core values. She offers insights into how mothers can align their personal and professional lives, pursue their passions, and embrace their unique journeys.
Tiffany’s story is one of clarity, faith, and dedication to uplifting others. She combines her professional expertise with her deep personal experiences to inspire listeners to step into their calling with confidence and intentionality. This episode is a must-listen for anyone seeking to redefine success on their own terms and live a life of purpose and empowerment.
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Here are the book recommendations Tiffany mentioned:
Boundaries by Dr. Henry Cloud & Dr. John Townsend
Playing Big Tara Mohr
You can find Tiffany here: 
Instagram: @tcoleman.co  & @forward_in_grace 
Linked In: https://www.linkedin.com/in/tiffany-coleman-162b6064
TColeman Enterprises tiffanyncoleman.com
Forward In Grace
forwardingrace.com
 
Reach out to Danielle with suggestions, feedback or ways you'd like to see connection at hello@mamasredefinesuccess.com
Get your free guide to reduce stress at www.mamasredefinesuccess.com

49 | You Are Not Alone: Finding Support in Motherhood’s Hardest Moments

In this solo episode we dive into the profound importance of creating and nurturing connections in motherhood. As moms, it's easy to feel isolated and overwhelmed, but you are not alone. This episode explores the power of building a supportive community, whether through local groups or online networks, and how these connections can transform your motherhood journey.
We discuss practical strategies for reaching out and fostering meaningful relationships, emphasizing the value of finding your tribe. From sharing personal anecdotes to offering actionable tips, this episode is filled with inspiration and encouragement to help you navigate the challenges of motherhood with a strong support system by your side.
Join us as we explore the vital role of connection in enhancing mental health, self-care, and overall well-being. Tune in to discover how embracing community can make all the difference in your life as a mom.
❤️ Listen, Follow, Share, and Spread the Love! 
Reach out to Danielle with suggestions, feedback or ways you'd like to see connection at hello@mamasredefinesuccess.com
Get your free guide to reduce stress at www.mamasredefinesuccess.com

48 | Trust the Process: How to Let Go & Stop Controlling Everything

In this episode we dive into the challenging yet liberating journey of letting go of control, both as a parent and in life. Join us as we explore the importance of trusting the process, especially when it comes to raising our children. You'll hear personal stories, expert insights, and practical tips on how to manage parenting anxiety, embrace change, and build trust with our little ones. Whether you're navigating the preschool years or preparing your child for independence, this episode offers valuable lessons in alignment, intention, and personal growth.
Tune in and discover how letting go can lead to a more fulfilling and harmonious life.
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Have feedback or questions?  Reach out to Danielle at hello@mamasredefinesuccess.com
Get your free guide to reduce stress at www.mamasredefinesuccess.com

47 | Prioritized Parenting: Balance, Boundaries & Sanity with Sarah Light

In this episode, we are delighted to welcome Sarah Light for an insightful conversation. Join us as Sarah shares her journey of navigating the dual roles of being a dedicated mother and a successful professional. You’ll discover practical strategies to help you prioritize what truly matters, manage the daily juggle, and find fulfillment in both parenting and career.
Key Takeaways:
Effective goal-setting techniques for personal and professional growth.
Strategies to maintain your well-being amidst a busy schedule.
Real-life stories and lessons from Sarah's experiences.
Whether you're a mom trying to balance the demands of family and work or someone seeking inspiration to manage multiple roles, this episode offers valuable insights and actionable advice to help you thrive.
Tune in to hear Sarah Light’s empowering and heartfelt conversation, and learn how you can redefine success on your own terms.
Listen now and be inspired to master the juggle!
❤️ Listen, Follow, Share, and Spread the Love! 
 
Connect with Sarah Light & Sol Planners:
On Instagram @solplanners
You can take Sarah's quiz at www.solplanners.com
 
Have feedback or questions?  Reach out to Danielle at hello@mamasredefinesuccess.com
Get your free guide to reduce stress at www.mamasredefinesuccess.com

46 | The Gift of Giving: Unlocking Joy & Abundance in Everyday Life

In this episode we explore the profound impact of generosity and how it shapes our lives, guided by the universal law of giving and receiving. From heartfelt birthday messages during the pandemic to biblical principles and timeless quotes from thought leaders like Deepak Chopra and Maya Angelou, we uncover how giving joy, love, and even time can transform not only the lives of others but our own as well.
Tune in to hear inspiring stories and practical tips on embracing generosity to unlock joy, abundance, and deeper connections in your life. Don't miss our special guest on Thursday, Sarah Light from Sol Planners, who will share her expert advice on time management and goal setting.
❤️ Listen, Follow, Share, and Spread the Love! 
Have feedback or questions?  Reach out to Danielle at hello@mamasredefinesuccess.com
Get your free guide to reduce stress at www.mamasredefinesuccess.com

46 | Every Moment Matters: How Small Actions Create Big Impact

In this special 4th of July episode, we dive into the profound impact our actions have on those around us. Join us as we explore the importance of presence. I share about my struggles with time management and we'll see how even the smallest actions can create ripples in the lives of others.
We reflect on inspiring quotes from Jane Goodall, Greg Graffin, and Jackie Robinson, and uncover the significance of our daily choices and the lasting impressions they leave. Whether you're striving to break a bad habit or seeking to make a positive difference, this episode will inspire you to embrace the power of your influence.
Tune in for a heartfelt message on making every moment count and living with purpose.
Click the follow button and please share this episode with someone you think could benefit from it!
Have feedback or questions?  Reach out to Danielle at hello@mamasredefinesuccess.com
Get your free guide to reduce stress at www.mamasredefinesuccess.com

45 | Strength in the Struggle: Finding Purpose in Hard Times with Alex Morgan

In this inspiring episode, Alex Morgan opens up about her journey through the highs and lows of motherhood. Alex shares her personal experiences of feeling unfulfilled despite loving her role as a mother, and her journey to find a sense of purpose outside of motherhood.
The conversation highlights the emotional struggles, such as loneliness and guilt, and emphasizes the significance of community and professional support in overcoming these challenges. Key points include the importance of self-care, seeking support, setting boundaries, and the impact of societal expectations on maternal identity. 
Discover how she navigated these challenges, ultimately redefining what success means to her. This heartfelt conversation is a must-listen for any mom seeking strength and fulfillment in their own journey.
Tune in now and be inspired!
You can find Alex on IG @chasingcali_life
The link to her amazing business The Chasing Cali Collective which opens July 15th is
www.chasingcali.com or find them on IG at @chasingcali_collective 
 
Reach out to Danielle with feedback, questions or about helping you find your true north at hello@mamasredefinesuccess.com
Please share this episode with someone you think could benefit from it!