98 | On the Brink of a Meltdown? 3 Ways to Reset Before You Break

Do you ever feel like you’re just one small thing away from completely losing it? Between the overwhelm, exhaustion, and constant demands of motherhood, it’s easy to feel like you’re on the verge of a meltdown. But here’s the good news—you can hit the reset button before you break.

In this episode, I’m sharing a real-life story (that wasn’t funny in the moment but totally is now!) to illustrate how quickly stress can pile up—and how to prevent it from taking over. You’ll walk away with three powerful strategies to stop overwhelm in its tracks and regain control of your emotions before a meltdown happens.

What You’ll Learn in This Episode:

💡 The #1 thing moms forget to do that makes stress 10x worse
💡 Why asking for help is NOT a sign of weakness (and how to do it effectively)
💡 The simple mindset shift that can instantly calm your nerves and bring clarity
💡 How to recognize when you’re approaching a breaking point—and what to do next

If you’re struggling with mom guilt, decision fatigue, prioritization, or feeling like there’s never enough time, this episode is for you!

🔗 Join our Facebook community for more support: facebook.com/groups/prioritizecommunity

🎧 Tune in now and learn how to hit reset before the meltdown takes over!

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As always, I would love to hear from you!  Please reach out with any feedback, support, questions or concerns. Email: danielle@prioritizewithpurpose.com

IG: @mamasredefinesuccess or @savvicandidoncamera

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LinkedIn: http://linkedin.com/in/battagliadanielle

💖Danielle